Breastfeeding weaning occurs rising milk, you need to expel breast milk in time to avoid inflammation of the mammary gland. Ways include breast pump, hot compress, massage and so on. 1. Sucking out by breast pump: suck out part of the milk properly by breast pump. Avoid mastitis that may be induced by the blockage of the mammary glands. 2. Hot compresses: Wet towels with hot water and apply hot compresses, the blockage of the breast becomes smooth and can effectively send the circulation of the breasts. Avoid overheating the towel and burning the skin. 3. Massage: Before massaging your breasts, apply a hot compress. Generally are used two-handed massage, massage hands to one side of the breast hold. The bottom of the breast to the nipple alternately massage, milk squeeze into the container. It is recommended to consult a medical professional for the correct way to discharge milk to avoid mastitis.