Supplemental estrogen is not recommended for women during menopause if they are not experiencing discomfort, and it is recommended that estrogen be supplemented with medication if there is severe discomfort and the effects of supplemental estrogen through food are minimal.
During menopause, the function of ovaries will gradually decline, and estrogen level will also decline, usually through normal diet to supplement estrogen can not be achieved.
If more serious symptoms occur during menopause, it is recommended to take medication to supplement estrogen. The most commonly used medications are Tibolone and Estradiol Valerate, etc. These medications can supplement estrogen levels and alleviate some of the discomfort of menopause. However, one should pay attention to the adverse effects of the medication, such as dizziness, nausea and so on.
Women should take estrogen supplementation through medication under the guidance of a doctor during menopause, and should consult a doctor in time if uncomfortable symptoms occur.