First of all, let’s get acquainted with “lumbar disc herniation”. Our lumbar disc has three layers of fibrous rings with a nucleus pulposus in the middle. When the nucleus pulls out the innermost layer of the fibrous ring under the action of lumbar muscle strain or acute sprain, we call it “lumbar disc herniation” in clinical practice. When the second fibrous ring is broken, we call it “lumbar disc herniation”. When the third fibrous ring is broken and the nucleus pulposus is free, we call it “lumbar disc prolapse”. And we call the above three conditions “lumbar disc herniation”. The focus here is on this word “disease”, and all our clinical methods are to treat this word “disease”. What is “disease”? The only time you have a herniated disc is when you have back pain and lumbago. 8 out of 10 people over the age of 30 who have a CT have a herniated disc. However, if there is no pain and no symptoms, it cannot be called lumbar disc herniation, but only that the person has a herniated disc. If someone says I can cure you back, he must be lying to you. Our acupuncture also cures the symptoms of pain and soreness, and no longer affects life. After the “symptoms” have been treated, the patient must pay attention to not getting cold in the back in their future life. And to clearly know which posture with the waist can cause lumbar detachment attack, must avoid using this posture.