You can drink lemon water in moderation during menstruation, and you should mainly avoid drinking it just out of the refrigerator.
Lemon is rich in vitamins, flavonoids, minerals and other nutrients, lemon water to drink, during the month can help mothers supplement vitamins, increase resistance, and will not have any adverse effects on the fetus.
However, it should be noted that, during the monthly period, lemon water is not recommended to drink just out of the refrigerator, because it is too cold not suitable for maternal body recovery in the month.
You can also eat more food with higher protein content during the monthly period to help your body recover after delivery. If there are uncomfortable symptoms, it is recommended to seek medical attention.