Lychee and crayfish can be eaten together.
Lychee and crayfish can be eaten together, the nutrients between the two will not interact, will not produce harmful substances, no harm to the human body.
Each 100 grams of lychee contains 71 calories, concentrated carbohydrates 16.65 grams, 0.9 grams of protein, 0.2 grams of fat, 0.5 grams of dietary fiber, not vegetarian C41 mg, potassium 151 mg. Lychee’s main calories come from carbohydrates.
Crayfish is nutritious, each 100 grams of crayfish (cooked, wet boiled) contains 87 calories, of which 17.5 grams of protein, 1.3 grams of fat, cholesterol 137 milligrams, potassium 238 milligrams, calcium 51 milligrams.
Moderate consumption of crayfish can be supplemented with protein and other nutrients, the protein in lobster is high-quality animal protein, easy to digest and absorb, can be a good source of protein for the elderly, children and other types of people.
Lychee and crayfish with food can be better nutrition, but should pay attention to moderation. If allergic to lychee or crayfish is not recommended.
Lobster cholesterol and purine content is relatively high, hypercholesterolemia, hyperuricemia and other patients need to control the amount of intake, lychee should not be a large amount of intake for a short period of time, otherwise it is easy to cause “hypoglycemia” as a prominent manifestation of “lychee disease”.