What are some fever recipes for children

When children have a fever, recipes need to be improved. Need to eat foods with high water content, drink more water can help reduce body temperature. Fever period for the consumption of water is also relatively large, it is easy to occur the phenomenon of dehydration, the need to eat more food with high water content, you can drink rice porridge, millet porridge, not only water content is relatively high, vitamin and calorie content is also relatively high, calorie is relatively high, can help the human body to enhance the body’s resistance, and will not aggravate the burden of the gastrointestinal tract. At this time, you can also eat fresh fruits and vegetables rich in vitamin C, which can help the body to strengthen the resistance against external viruses and bacteria, thus promoting the healing of fever. In addition, it is also recommended to eat lighter food, never eat more greasy, stimulating food. At this time, you can eat vegetarian proteins such as shiitake mushrooms, which are helpful in strengthening resistance, and tofu, which has the effect of clearing heat and detoxifying the body.