Painful areola sucked by breast pump can be relieved by applying hot towel to the breasts, which can effectively relieve breast and areola pain, and also help to unclog the mammary glands. The areola pain sucked by breast pump may mainly be caused by the rupture of capillaries, and it has something to do with the woman’s own way of attraction. It is recommended that women can also use a hot towel to warm up the breasts for 20-30 minutes before using a breast pump before massaging, and the negative pressure of the breast pump should not be too large, so as to reduce the damage of the breast pump to the breast, and women who are usually inconvenient to breastfeeding can use the breast pump to suck out the excess milk.