The lumbar disc herniation patients have too frequent intercourse back pain need to restrain, at the same time, targeted exercise as well as symptomatic treatment.
1. First of all, you need to abstain from sexual intercourse, especially for patients with lumbar disc herniation, sexual activity requires a lot of lumbar muscle activity, resulting in lumbar pain symptoms, so abstaining from sexual intercourse is the first step.
2. Functional exercise, you can lie on the bed, the upper limbs and lower limbs to do lifting action, the so-called swallow fly action, can effectively exercise the lumbar strength.
3. At the same time can be combined with massage, the local muscle relaxation. At the same time the pain symptoms are obvious can also be combined with non-steroidal anti-inflammatory drugs such as ibuprofen to relieve pain symptoms, but the use of drugs need to be in accordance with the instructions of the doctor.
4. Patients with severe symptoms and indications for surgery can undergo surgery.
Patients with lumbar disc herniation are recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, and then give targeted treatment or therapy.