Snowy Weather | The temperature has dropped, and in the north there is mainly snow, no more rain, and therefore no rainbows. The weather is rising and the earth’s qi is falling | Yang qi is rising and yin qi is falling in heaven and earth; yin and yang are not intertwined, heaven and earth are not connected, and everything loses its vitality. The Third Waiting Period is closed and becomes winter | Heaven and earth are closed and enter a cold winter. Snow Precautions The weather gradually becomes colder during the period of light snow, people should pay attention to prevent cold and keep warm, the cold will induce myocardial infarction, the occurrence of stroke, so that the symptoms of ulcer disease, rheumatism, glaucoma and other symptoms are aggravated. Especially to prevent the windy cooling weather on the body of the adverse stimuli, ready first aid medicine. Keep warm to prevent colds. Weekdays can do dry bath massage work, two palms rubbing each other until hot, first in the face massage 64 times, with fingers from the top of the head to the back of the head, the side of the head to do combing action 64 times, so that the scalp is hot, and then rub the palms of the hands of the heart of the two feet, each rubbed 64 times, and finally rubbed to the front of the chest, abdominal and back, to do a dry bath, rubbing the hot until. This method is suitable for preventing influenza. Clear internal fire. Snow season, some areas of indoor heating began to heat, outside the cold, people dressed tightly, the body’s heat does not emit, it is easy to produce “internal fire”, mouth ulcers, face pimples these are the manifestation of internal fire. We can drink more hot soup, such as cabbage and tofu soup, spinach and tofu soup, lamb and white radish soup, etc., both warm and nourishing fluid. Dietary Nutrition after Snow After Snow, we enter the season of depression, you should eat spinach, kiwi, oysters, oranges, soybeans and dark green vegetables, which can help fight depression. Foods rich in B vitamins, such as whole wheat bread, coarse flour products, cereals, yeast, animal liver and fruits, are also very helpful in improving bad moods and depression.