After cupping on the waist two particularly black, suggesting that the waist of qi and blood blockage, mostly due to external cold evil or long-term non-exercise, such patients are often accompanied by lumbar pain, back pain, it must be timely to regulate. After the cupping and then moxibustion, moxibustion has a very good blood circulation, dredge the meridians, cold and dampness effect. In addition, we also need to improve the bad habits of life and work, usually more exercise, not sedentary, standing, lying down for a long time. Also pay attention to the waist of the cold and warm, especially girls can not wear navel dress, navel dress is very easy to lead to cold evil invasion to the body. In the diet should also pay attention to not eat cold food, these foods into the body is easy to cause the body’s cold too heavy, poor blood circulation stagnation.