The treatments for menopausal women include adjusting life style, keeping mood comfortable, medication, etc. The details are analyzed as follows: 1. Adjustment of life style: for example, develop good life habits, go to bed early and get up early, and participate in more outdoor activities in the neighborhood. In terms of diet, it is recommended to eat more fresh vegetables and fruits. 2. Keep a relaxed mood: menopausal women are affected by hormonal fluctuations in the body and are prone to anxiety and irritability. Therefore, women can communicate more with people around them to divert their attention and keep their mood relaxed. If you feel that there are psychological problems, you can also seek medical help. 3. Medication: Medication mainly focuses on estrogen supplementation, such as Nilestrol tablets. However, the specific medication needs to follow the doctor’s instructions, do not take blindly. Menopause refers to a period of time when the female gonadal function begins to decline to a complete loss, which is a normal phenomenon, mostly occurring at the age of 45-55 years old. Therefore, women do not need to be overly anxious.