There are several common methods to remove age spots as follows: First, laser microwave treatment, the effect is faster and immediate, but age spots can recur, so you need to do some basic work such as sunscreen and skin care. Liquid nitrogen freezing, which can be used to remove the local skin hyperplasia and lesions. Nowadays, many foods contain more anti-aging ingredients, such as ginger, which is a good antioxidant and can fight against free radicals, and it is effective to use ginger slices to rub on the skin with age spots every day. Onions have the effect of softening blood vessels and anti-aging, and should be eaten more often; aloe vera, you can use the juice of aloe vera to rub the skin daily; nuts, nuts have a better effect on the removal of free radicals; so the elderly should eat nuts daily. You can also do more facial massage to promote blood circulation and keep the bowels open to speed up metabolism.