Clinically, there is no “soapnut rice and what to cook with the best”, usually can choose to peach kernel, goji berries, lotus seeds, etc. together. 1. Soapnut rice has the effect of nourishing the heart and opening the veins, clearing the liver and brightening the eyes (clearing the liver fire to promote the recovery of vision), and can be used to improve the redness and swelling of the eyes, insomnia, irritability, dry mouth, bitter and other symptoms. The drug is not suitable for patients with deficiency of spleen and stomach (weak and cold spleen and stomach). 2. Peach kernel has the effects of activating blood circulation and removing blood stasis (promoting blood circulation and eliminating blood stasis in the body), moistening the intestines and relaxing the bowels, and can be used to improve the symptoms of dryness of bowels and stagnation of blood. The drug is not suitable for pregnant women. 3. Fructus Lycium barbarum has the effects of nourishing the liver and kidney, benefiting the essence and brightening the eyes (tonifying the essence and promoting the recovery of eyesight), and can be used for conditions such as dizziness and tinnitus caused by deficiency of yin in the liver and kidney, soreness and weakness in the waist and knees, and heatiness in the heart. Spicy, stimulating and greasy food should not be consumed while taking this medicine. 4. Lotus seed has the effects of tonifying the spleen, nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart), benefiting the kidneys and astringing the essence, and can be used in the treatment of heartburn and insomnia, deficiency of qi, and spermatorrhea. The adverse effects and contraindications of this drug are not known. In addition, the efficacy of the decoction taken is limited and cannot replace the medication to treat the disease. If necessary, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician for evidence-based treatment.