DHA baby 6 months and then start to eat the best, during meals, after meals can be eaten.
DHA is an essential unsaturated fatty acid, can promote brain development and optic nerve synthesis, pay attention to the appropriate amount of supplementation for children.
Breast milk and milk powder contain DHA, so babies within 6 months, do not need additional supplementation, with age, growth and development is too fast, the demand for DHA is also gradually increased, so it is recommended that after 6 months to start adding complementary foods, you can give your baby a moderate amount of DHA supplementation to better promote the development of the baby’s brain.
It can be taken once a day after dinner to help digestion and absorption.
In addition to oral DHA, you can also eat more DHA-rich foods, such as deep-sea fish and shellfish, can also supplement DHA.