The best age for male growth is around 11 to 16 years old, which is the stage of puberty.
Under normal circumstances, males enter puberty around the age of 11 to 13 years old, and the main change in the body is the rapid increase in hormone production, resulting in accelerated growth of the body and the emergence of sexual maturity. Puberty is the peak period of growth and development for male individuals, during which the body and physiological functions undergo rapid changes, making it the peak period of growth and development.
According to some existing research data, males can grow about 6 to 10 centimeters per year during puberty, and can even reach as much as 12 centimeters.
After puberty, the growth rate will gradually slow down, but there is still some room for growth before the age of 20.
The growth period of males is greatly influenced by the state of nutrition and the level of exercise, so consult your local doctor for details.