Constipation is usually caused by a sudden change in diet and environment, resulting in gastrointestinal indigestion. It can be relieved by dietary modification, proper massage of the abdomen, and medication such as mosapride citrate tablets, trimethoprim tablets, and bifidobacterium triplex, as prescribed by the doctor.
1. Dietary regulation: pay attention to the adjustment of diet structure, it is recommended to eat some light, easy to digest food and fresh vegetables and fruits rich in crude fiber. And more water, is conducive to the improvement of constipation symptoms.
2. Appropriate massage of the abdomen: appropriate abdominal massage under the guidance of a doctor, the specific techniques for the navel as the center, clockwise massage, you can rub the palm of your hand hot and then massage. This way of gastrointestinal peristalsis has a certain role in promoting, which can be to a certain extent to relieve constipation.
3. medication: can be used under the guidance of a doctor, mosapride citrate tablets, trimebutine tablets and other medications, there is a certain promotion of gastrointestinal peristalsis to improve functional constipation. You can also use probiotics such as Bifidobacterium triplex to regulate the homeostasis of the gastrointestinal tract and promote the recovery of normal intestinal digestive function.
When constipation occurs, it is recommended to consult a professional doctor for scientific treatment and therapy, and not to deal with it blindly on your own.