Black sesame is rich in oil, contains a lot of unsaturated fatty acids, vitamins, women can play a moderate amount of consumption can play a nourishing, moisturizing, hair, promote the role of metabolism, which also contains potassium ions, high blood pressure is also beneficial to some people. However, if you do not pay attention to the consumption method, the amount of consumption, but also to the body will bring some bad effects. Women eat black sesame for a long time have the following bad effects: 1, fat: black sesame contains a large amount of oil, fat content is relatively high, if long-term eating easy to cause fat accumulation in the body, resulting in obesity; 2, indigestion: black sesame contains oil and protein is not easy to digest components, long-term eating black sesame is easy to cause oil and protein accumulation in the gastrointestinal, causing indigestion and even lead to Diarrhea; 3, endocrine disorders: long-term consumption of black sesame may also cause endocrine disorders, sebaceous gland secretion increased, resulting in increased oil secretion phenomenon, may lead to patients with skin acne, scalp oil and itching.