Drinking tea can lose weight for the following reasons: 1, tea contains trace elements that can help the body consume fat, to achieve the purpose of lipolysis, fat elimination. 2, tea, especially green tea, pu-erh, etc., can help the body to discharge excess fat, especially to reduce the absorption of fat in the intestines, can indirectly achieve the effect of cleaning the intestines, treatment of constipation, weight loss. 3, drinking tea can help the body to improve excitement The energy level can increase the amount of exercise, for fat and other calories in the body for effective consumption, but also a direction of weight loss. In addition to drinking tea, to lose weight but also to control the diet and regular exercise every day, so that both inside and outside, to achieve the purpose of weight loss.