The lumbar spine pain is mainly considered to be a manifestation of lumbar myofasciitis or lumbar strain, and the treatment requires the following points: 1. bed rest is the main focus, rest is the root of treatment, the main cause of pain and swelling is exertion and prolonged muscle spasm, rest is the prerequisite for treatment. 2. wearing a lumbar girth, when getting out of bed, you need to wear a lumbar girth to relieve the muscle tension in the lumbar region to maintain the stability of the lumbar spine. 3, The local hot compress can improve blood circulation, promote the metabolism of hormones to accelerate recovery and reduce symptoms. 4, massage, acupuncture and other physical therapy, massage, massage can relieve muscle spasm, promote blood circulation, improve the symptoms of pain, accelerate the removal of metabolites, which is conducive to recovery. 5, oral non-steroidal anti-inflammatory drugs or topical ointment treatment, the use of blood circulation ointment such as blood pain relief For those who cannot tolerate the pain, oral meloxicam can be used for symptomatic treatment, which often takes 1-2 weeks to recover.