The specific value of 153 centimeters when menstruation can still grow to how tall, can not be projected, according to the individual development to decide. A girl’s menstruation indicates that she has entered puberty and her body is developing faster. As long as her epiphyses do not close, her height will continue to grow, and the specific value of how tall she can grow to should be decided according to her personal development. Height may be affected by genetics, nutrition, exercise, sleep, disease and other factors, so the growth rate varies according to individual differences, and the specific value cannot be projected. If a girl has good genetic predisposition to height, adequate acquired nutrition, regular exercise, good sleep and no diseases, her height growth will be greater and her final height will be higher; if there are problems with one or more of these factors, it may lead to slow growth or even stop growth. Adolescent girls should pay attention to a balanced diet to ensure adequate nutrition; pay attention to regular work and rest to ensure adequate sleep, adhere to sports, enhance resistance; regular physical examination, if you have a disease, should be timely and effective treatment. In addition, if the girl has the symptoms of slow height growth, should go to the regular hospital in time, under the guidance of the doctor, to identify the causes, for treatment, so as not to affect the physical development.