Spring is the best season of the year, but also the high incidence of more than 20 kinds of diseases, I summarized some coping tips, I hope to help you, collect well, just in case. 1, spring small herbs, do not miss the spring is the high incidence of tonsillitis season, tonsils as the first line of defense of the body’s immunity, do not use antibiotics indiscriminately. Dandelion for then serious tonsillitis, drink 1-3 times in a row can be completely well, spring came dandelion mountains, if cough, oral fire can also drink him, it works. 2, sprains and strains, fast good Spring people wear thin, if you accidentally twist, fall, the formation of bruises, in fact, you can not use drugs, the most simple and effective way is to sew a cloth bag with cloth, the soybean into, sewn up. Put into the microwave oven for about 2 minutes, hot hands when appropriate, and then put on the injury for about 10 minutes, bruises and injuries naturally fade, a few times on the good. 3, itchy skin easy to solve the spring itchy skin, in addition to drinking more water but also eat more of the following, such as white radish, cabbage, grapefruit, orange, play a role in reducing dryness. Usually eat less spicy, seafood, drink more warm water. 4, clear a clear lung within the haze spring weather gradually warmed up, a variety of surface floating and haze will aggravate, do not pay attention to the human body will be inhaled, and inhaled human haze is very difficult to discharge the body, how can the inhaled haze out of the body, often eat these 5 kinds of food can do: lotus root, fungus, pig’s blood, Sydney, silver ear. The lotus root + pear + silver fungus + red dates, into the icing sugar boiled porridge to drink, not only can discharge the lung waste, but also to nourish the body. 5, spring face acne, easy to solve Spring is the season of skin sebaceous glands overproduction, especially some young people, acne will continue to bubble out, teach you a magic trick: use fresh aloe vera slices on the face for about 1 minute, and then wash with water, and then put on cucumber slices to wash, the acne recovery will help. 6, often use the eyes more chrysanthemum tea Spring is the beginning of the year, there will be a variety of plans statements, inevitably stay up late, often use the computer or cell phone, the formation of myopia. Often use the eyes, often drink wolfberry chrysanthemum tea, add wolfberries in the right amount, soak the wolfberries after eating them. Every morning when washing your face, with a semi-dry not wet hot towel on the forehead and eyes, eyes lightly closed, head slightly tilted, the towel cooled and then replaced again for one minute. 7, more oil on the face, more blackheads easy to break Boil water with pepper, remove the pepper, wash your face with filtered water, pepper water can be very good at killing mites and other bacteria, to prevent and reduce blackheads have a very good help. 8, neck acne, easy solution Some friends neck, back, front chest easy to grow acne, which is called folliculitis, you can use mung beans crushed with water, apply acne, acne recovery is helpful, eat less greasy food on the recovery is very helpful. 9, spring clothing often sun, to mites Spring mites are more active, mite bites in addition to local itching, but also easy to cause a few people allergic to mite protein and cause asthma, eczema or purpura. Therefore, for the storage of winter clothing, before wearing must be exposed to sunlight to reduce mite bites and mite allergies. 10, a small trick to easily go to the wrinkles fresh cucumber juice half two, add an equal amount of egg white (about an egg) stir, wash your face every night before bed, and then apply facial wrinkles, the next morning with warm water to wash, wrinkles have a good improvement. 11, spring allergies, a trick to get spring mites pollen flying around, easy to allergic partners and misery, to teach you a trick, take a banana mash and then put on the face and so on for about 10 minutes, there is a good improvement. Sensitive skin friends eat less seafood, eat more fruits and vegetables, will be much better. 12, a small way to solve rhinitis fresh raw onion wash, take the white onion mash, with a small group of cotton balls dipped in onion juice, first wipe the nostrils with a cotton swab dipped in light saline, then the cotton ball dipped in onion juice into the nostrils, breathe gently, keep a few minutes until the irritation disappears remove, and then replace the new cotton ball, once a day, once 5-6 cotton balls. 13.Small way to get rid of spots, fresh milk on the face After the spring day is warm, outdoor activities, the skin will be some spots, teach you a small method, fresh milk on the face to get rid of spots: prepare a small cup of fresh milk, use a cotton pad full of fresh milk, put it on the face for about fifteen minutes, take it off, wash the milk off the face with water. 14, mess with gray nail how to do gray nail tips to tell you a, with rice vinegar soak sick nail about 20 minutes, will effectively inhibit the survival of fungus under the nail, reduce the survival and spread of bacteria, fungi and microorganisms. 15, spring is more dry, throat inflammation how to do daily morning and evening, after meals with light salt water gargle to remove oral germs. Tilt your head to gargle so that the salt water fully rinse the throat effect is better, without other methods 2 days. 16, white vinegar soak feet to drive away foot odor with warm water plus white vinegar, with a ratio of 10:1 soak feet, once a day can effectively relieve the symptoms of foot odor. In addition, usually pay attention to the breathability of shoes, it will not be committed again. 17, fresh ginger boiled water to remove dandruff Pour fresh ginger slices into a pot to boil, wash your hair after the water is warm, gently massage your scalp with your hands, then rinse with water and towel dry, very effective in reducing dandruff. 18, eat more leeks, salt water sitz bath to solve hemorrhoids leeks contain more cellulose, which can increase gastrointestinal motility and relieve the role of hemorrhoids. Friends with hemorrhoids can boil water with leeks and sit in the bath “can also be used light salt water sit in the bath”. 19, the wound does not leave a scar small method accidentally injured, the trauma is easy to leave a scar after healing. If you use fresh ginger to rub the scar immediately when the scab is just removed, rub it 3 times a day for 2-3 minutes each time, and rub it with fresh ginger two or three times in a row to stop its granulation tissue from continuing to grow, the wound will not leave a scar, and the skin surface will be as smooth as ever. 20, do not often eat food containing lead Some foods contain a certain amount of lead, often eat will cause lead poisoning in humans. The performance of lead poisoning is insomnia, hyperactivity, anemia and mental retardation. Such as pine eggs, stinky tofu, etc., these foods in the future as little as possible to eat Oh.