You can’t take medicine for a cold, but you can take some other methods to target the cold and correct the symptoms, for example, when the cold starts, when the body is cold, you can do some exercises to achieve sweating, and then drink more hot water appropriately, so as to help sweating, the early external evil triggered by external sensation can be improved at this stage. In addition, when the body is sleepy and tired when you have a cold, pay attention to rest, generally drink more water or eat something nutritious, such as fruit, and then cover up the blanket, cover up the sweat, also can make the cold in the relatively early control. Once the symptoms of a sore throat appear, and miss the simple treatment method that is easier to control the symptoms, and this time can not take medicine, and throat pain, this time you can eat some green vegetables, such as green leafy vegetables, and darker colors, like bitter gourd, purple kale, cauliflower, directly slightly cooked, and then eat with soup and water together, although not medicine, but in fact These vegetables are part of the same place as herbal medicine, the medicinal properties are not as strong as Chinese medicine, but also have some heat-clearing effect. There is also a way to take acupuncture, which will not eat the medicine into the stomach, acupuncture has many points that can relieve the surface or help clear heat.