Postpartum Qi and blood deficiency should be supplemented with Qi and blood, as follows: 1, food therapy to start, you can stew to join the Qi and blood of the Chinese herbal soup, such as four things soup, using angelica, rehmannia, peony, etc., with astragalus, mutton, squab, chicken and other meat, but also alone with astragalus, cinnamon, red dates, wolfberry and other drugs to drink tea, can achieve the effect of Qi and blood; 2, Chinese medicine believes that the spleen is the source of Qi and blood biochemical, so often use the spleen medicine or food. So often use spleen medicine or spleen food; 3, Chinese medicine is the liver collects blood, the kidney collects essence, essence and blood, so you can also use the liver and kidney drugs, such as Shou Wu and so on also has its role. Commonly used Chinese medicine prescriptions such as Pat Chun Yi Mu Wan, Angelica Blood Tonic Soup and the like can be used as options. Angelica nourishes the blood, astragalus tonifies the qi, and the two herbs in water can benefit the qi and blood.