Girls with insufficient qi and blood are mainly characterized by tiredness of limbs, fatigue, pallor and irregular menstruation.
Qi and blood deficiency in traditional Chinese medicine is considered to be a deficiency of gas and blood, gas deficiency is manifested as tiredness of the limbs, depression, palpitations and shortness of breath, etc., blood deficiency can be seen as pale, dry skin, menstruation or menstrual period ahead of time or low menstruation, etc., which are girls with insufficient qi and blood have manifestations.
When a girl has a deficiency of qi and blood, she should pay attention to ensure enough rest, do not stay up late, more outdoor exercise, dietary diversity, and eat more food to replenish qi and blood, such as jujubes, red beans and so on. When the symptoms seriously affect the life, you can take medication to intervene, such as Bazhen Tang, Sijunzi Tang and so on.
However, the specific use of drugs, but also need to consult a doctor to identify and treat, under the guidance of a professional doctor.