There are many kinds of vegetables that return milk, such as leeks, celery, bitter melon, chili peppers, bamboo shoots, asparagus and so on. You can’t eat these foods during breastfeeding, and they will lead to milk return, and the reduction of milk will easily cause malnutrition and affect the baby’s development. In the lactation period need to eat more high protein food, such as can eat fish, lean meat, and at the same time recommended to drink more milk and so on, can promote the milk increase, the development of the baby has certain benefits. If you intend to return milk, you can use fried malt to soak water to drink, you can also take a lot of vitamin B6, all have the effect of returning milk. You can’t eat high-fat food or drink too much water during the period of milk return, so as not to promote milk secretion and so on. Not intended to return to the milk, if the milk becomes less need under the guidance of the doctor local massage, at the same time recommended local hot compresses, let the child more sucking nipple, there is to promote the role of milk increase. You can also eat more vegetables and fruits, which can be supplemented with vitamins.