Qi deficiency, due to the promotion of gas, warmth and other functions decline, easy to appear weak, dizziness, less gas lazy speech (lack of strength, do not want to talk) and other symptoms, sunbathing, if often sweat a lot, is not good, because the body is in a state of dehydration for a long time, not only is not conducive to the improvement of qi deficiency, but also may be triggered by fatigue, dizziness, irritability and other symptoms.
Chinese medicine believes that sunshine can be born to develop clear yang gas, drive away the body turbid gas, qi deficiency patients sunshine is good for the body, but sunshine need to pay attention to choose the right time, try not to sunshine in the sun when the sun is strong, in addition to sunshine to the body slightly sweating for good, do not sunshine too long, sunshine also need to pay attention to hydration.
Sunbathing can not completely cure qi deficiency, can only be used as an auxiliary means, if you need to treat the disease, but also need to listen to the guidance of professional Chinese medicine practitioners.