Endocrine disorders, women usually have sudden appearance of yellow spots and discoloration on the skin, become irritable, endometriosis, irregular menstrual flow, dysmenorrhea, irregular menstruation, breast swelling and pain, breast enlargement, and can also cause infertility, etc. Men usually suffer from adrenal gland diseases, which cause male infertility, hyperpituitarism, which can lead to increased libido and physical changes in the early stages, followed by hypoactive libido, semen abnormalities, impotence, etc. and infertility. In the regulation of endocrine disorders, the main focus is on diet and exercise, supplemented by medication when necessary. It is important to develop good dietary habits, eat more fresh vegetables, fruits and high-protein foods, and drink more water to replenish the body’s water needs. At the same time, to participate in a variety of sports and exercise, to strengthen the physical fitness, but also a scientific lifestyle, do not often stay up late, etc..