Breast overflow during breastfeeding should improve diet, empty in time and choose the right bra. 1. Improve diet: If the amount of milk overflow is large or lasts for a long time, the mother must consciously take a balanced diet. 2. Empty in time: It is important to empty the milk in time to prevent overflow during breastfeeding. If left untreated or improperly handled, it may affect milk secretion in the later stages and lead to a decrease in milk production. If you are not with your baby at this time, you should have a breast pump with you, and breastfeeding mothers can suck milk regularly every day. To ensure the freshness of the milk, the milk squeezed out should be given to the baby as soon as possible, or put into the refrigerator and other refrigeration equipment to freeze. 3. The right bra: During breastfeeding, you should choose the right bra, and prepare the right anti-overflow breast pads in the bra to absorb the overflowed milk. Remember to change the pads in time, usually once every 3-4 hours. It is recommended to use large absorbent breast pads at night to keep you dry and comfortable throughout the night. In addition, pay attention to your sleeping position at night and try to avoid compressing your breasts. Whether you go out or sleep at night, milk spillage can happen at any time for breastfeeding moms with good milk supply, so it’s important to do a good job of preventing spillage.