The poor health should be adjusted, according to the specific performance, different types of evidence, need to carry out different adjustment, such as qi deficiency evidence mostly manifested as fatigue, less breath and lazy speech, dizziness, not thinking about eating, loose stools, light fat tongue with teeth marks, weak pulse. In this case, we need to take Qi tonic drugs to regulate, such as Radix et Rhizoma Ginseng, Astragali, Jujube, Atractylodes Macrocephala, Poria, etc. Blood deficiency is characterized by palpitations and insomnia, absence of claws and nails, dizziness and dizziness, withered face, loose stools, pale tongue, thin and weak pulse. It needs to be regulated with blood tonifying and nourishing drugs, such as Radix Rehmanniae, Radix Angelicae Sinensis, Radix Paeoniae Alba, Rhizoma Ligustici Chuanxiong, etc. Therefore, it is recommended to clarify the type of symptoms under the diagnosis of a professional herbalist before conditioning, and do not blindly condition.