Sitting on a small moon to eat some food rich in high-quality protein, vitamins, minerals and other nutrients is better, such as beef, fish, vegetables and fruits. Sitting on a small month is refers to the drug abortion or artificial abortion about four weeks after the time, should pay attention to a reasonable combination of balanced nutrition, in addition to the intake of sufficient carbohydrates, but also should be supplemented with adequate protein, it is recommended that an egg a day, 150 grams of lean meat, in addition to eating some seasonal fruits and vegetables, such as spinach, carrots, etc., to supplement vitamins and minerals. Women’s bodies are weaker during this period, and adequate nutrition can promote the recovery of the organism. It is recommended to go to the hospital for a follow-up examination after the end of the baby moon to determine whether the body has fully recovered.