The reasons why women’s legs are sore and weak are as follows: 1, usually low blood pressure and do not like sports people, may often feel bad peripheral circulation, cold feet, cold hands or upper and lower limbs are sore and weak, for their own ability to regulate the patient, appropriate increase in exercise, especially outdoor exercise, because most patients the more they do not move, the worse the circulation, the whole lower limb blood movement is very bad, appropriate increase in exercise after accelerating blood circulation, through the muscle mobilization of the whole body will also improve the symptoms of soreness and weakness. After appropriate increase of exercise to accelerate blood circulation, the whole body mobilized through the muscles, will also improve the symptoms of lower limb weakness; 2, from the perspective of traditional Chinese medicine may be yin and yang deficiency, can be supplemented from the perspective of traditional Chinese medicine; 3, organic pathology, such as hypothyroidism, may also appear to be soreness and weakness, to treat the specific disease. For patients, in fact, not necessarily to the extent of organic lesions, may be simply insufficient outdoor activities, poor microcirculation, or there is yin and yang deficiency often cause fatigue and weakness, you can look for Chinese medicine to adjust a tune, by increasing the movement, improve the circulation of the limbs to relieve the symptoms.