Ovulation is usually about 14 days before the next menstrual period, and the characteristics of ovulation can be summarized as increased leukorrhea, lumbar discomfort, breast swelling and pain, and increased body temperature.
1. Increased leukorrhea: The secretion of cervical mucus increases during ovulation, which is conducive to conception and is manifested by increased leukorrhea, which is pulpy and egg-white in color.
2. Lumbar discomfort: as the discharged follicular fluid will stimulate the peritoneum, which will cause pain in the lower abdomen and lumbago and other symptoms.
3. Breast swelling and pain: During the ovulation period, due to the elevation of estrogen in the body, it will promote the development of mammary glands, which will make people feel swelling and pain in the breasts.
4. Increased body temperature: After ovulation, the basal body temperature will increase, usually by 0.3℃ to 0.5℃.
Mild breast pain, lumbago, lumbago and other discomforts during ovulation are normal physiological phenomena, no need to worry too much, pay attention to rest, eat a light diet, and slowly can improve on their own. If serious discomfort occurs, pay attention to timely medical care.