Slimming meal – – kiwi fungus soup Functions: beauty and skin cleansing detoxification weight loss and slimming Ingredients: fungus; kiwi; rock sugar; lotus seeds; Steps and practices: 1, fungus soaked in water for 20 minutes. Lotus seeds 10 or so, kiwi one. Use scissors to cut off the root of the silver fungus and tear it into small pieces. Put enough water in the pot and pour the silver fungus into it. (To put more water, because it is necessary to simmer for a long time Oh) high heat to boil, pour into the lotus seeds. 2, simmer for 40 minutes. (or pressure cooker for 20 minutes) when the fungus is sticky jelly-like, put the right amount of rock sugar simmering; off the fire, the kiwi peeled, cut into small particles, pour; stir, cool and eat, taste better. 3, the color is fresh and light and pleasant, sweet and sour taste, kiwifruit is rich in vitamin C, known as the “king of fruits” reputation, does not look very appetizing? 4, the natural plant gelatin of the silver fungus, has a very good nourishing Yin Yin, moistening the lungs, stomach, Jin role, coupled with the kiwifruit rich in vitamin C, long-term use of this soup, you can moisturize and whiten the skin Oh! Kiwifruit selection: 1, choose kiwifruit must choose the head pointed, like a chicken beak, and do not choose flat like a duck beak of the kind. The duck beak kind is used hormone, chicken beak is not used hormone or less hormone. 2, the real ripe massachusetts throughout the fruit is super soft, pick to buy the color slightly darker kind, is close to the earthy yellow skin, which is a symbol of adequate sunshine, but also sweeter. 3, kiwifruit overall soft and hard consistent, if a part of the soft, then it is rotten. If the color is dark around the tip, it is also sweet.