The main consideration for plantar fasciitis is the possibility of pain in the sole of the foot, because the main manifestation of plantar fasciitis is pain in the sole of the foot, pressure pain, and pain aggravated after walking. Therefore, it is recommended to pay attention to rest, wear loose shoes with soft soles, soak your feet in hot water every day, use Yunnan Baiyao spray, and take Cilopodium orally for treatment. If the treatment is ineffective for a long time or there is no improvement, then consider closed treatment. In addition, walking long distances for a long time, making the hindfoot too fatigue movements can also cause pain in the hindfoot.