Gluteus contracture can mainly cause limitation of hip joint adduction, which usually requires surgery for release, and postoperative exercises can be performed such as cross-legged training, squatting training, straight-line walking, and stilted legs and other rehabilitation exercises.
After the contracture release surgery, the contracture may recur due to the gluteal muscle re-adhesion, so it is very important to use active movement and functional exercise after the surgery to overcome the popping sign and frog-leg sign, lengthen the residual contracture tissues, improve the unequal length disorder of the limbs, and prevent the iliotibial fascia iliac tibial fascia severed end of the superficial broad fascia from re-adhesion, and consolidate the effect of the release.
Patients can perform bedridden cross-legged exercises to relieve gluteus maximus muscle tension; or squat with knees together; they can do straight-line walking, if necessary, with the assistance of others; they can also do stilt-legged movements to help recovery.
It is recommended that patients carry out rehabilitation training under the guidance of Chinese medicine doctors, so as not to cause damage to the organism due to the improper way of self-exercise.