What should the body eat more enzyme deficiency

The body is deficient in enzymes, you can choose more of the following types of food: 1, honey. Honey contains a large number of active enzymes, vitamins, minerals and other components, active enzymes can enhance the digestive enzymes such as pepsin, amylase, lipase and other digestive enzymes activity, thereby enhancing the role of the digestive system tissue function. 2, papaya. Papaya contains papain is a protein hydrolase, which can not only accelerate the decomposition of protein, fat, cholesterol and other food transformation in the digestive tract, and for the digestive enzyme secretion deficiency, caused by loss of appetite, malnutrition and other adverse symptoms have therapeutic effects. 3, mung beans. Green beans are rich in a variety of minerals and vitamin E and other components, calcium, magnesium, zinc and other minerals, can promote the stomach, intestines and other digestive organs in the tissue secretion of enzymes, enzymes and vitamin combination reaction, will be converted into active digestive enzyme components, improve the body enzyme body secretion deficiency symptoms.