After autologous fat transplantation, there will generally be some swelling within a week, in the swelling period, the mood of the candidate is always nervous and anxious, the following to give you a trick, more to eat during the swelling period can be conducive to the recovery of swelling. Foods conducive to swelling: 1, Job’s tears Job’s tears are good for reducing swelling, clearing away heat and pus, removing dampness and soothing the tendons, and Job’s tears help to eliminate edema. Suggested cooking methods: Job’s tears can be boiled in water, eaten as porridge or staple food, which is a good choice. 2. Beans The more common ones here are mung beans and soybeans. Mung beans have the efficacy of softening blood vessels and promoting blood circulation, so eating them during the period of recovery will help the blood transportation and help reduce swelling. Soybeans are rich in amino acids, which help reduce swelling. Suggested cooking methods: mung beans porridge water, soybean pulp 3, winter melon winter melon is also commonly used medicine, it and barley have the same effect of water retention and swelling, helps to remove water retention. Suggested cooking methods: winter melon soup, boiled soup after the winter melon taste soft, light soup, very suitable for post-operative consumption During the recovery period, there is a particularly important thing is to supplement nutrition in a timely manner, nutrition is not conducive to recovery. Recovery period nutrition to be comprehensive, here also recommend a two Supplemental Nutrition food 1, chicken Chicken is rich in protein, the human body in the postoperative period needs a lot of protein supplementation, chicken is undoubtedly a good choice Suggested cooking methods: chicken soup, chicken soup in the cooking process simply put ingredients, not too spicy stimulation, but also to supplement the energy of protein 2, dried fruits Dried fruits rich in vitamins, zinc, potassium and other elements that can help you to recover from the surgery. Dried fruits are rich in vitamins, zinc, potassium and other elements, help postoperative nutritional balance Suggested cooking methods: no processing, buy finished products can be eaten such as peanuts, almonds, pistachios, walnuts, etc. 3, jujube and cinnamon jujube is rich in a large number of vitamin C, glucose, protein; cinnamon tonic blood, spleen, adjust the blood, which helps to establish a more comprehensive nutrient supply of the fat blood flow Suggested cooking methods: you can do the two congee or make a sugar water. Suggested cooking method: You can make congee or sugar water with both of them, which has good taste and good appetite. In addition to good conditioning in terms of food, a good state of mind is also very important, the fat can not be separated from a good mood, so less angry during the recovery period, keep a happy mood, do not rush and do not be dry. Fat grafting generally about a week to reduce swelling, the specific swelling time will vary from person to person, after surgery, the internal tissues need to be fully recovered in about 3 months, quietly waiting for the stability of the fat, the survival of the lasting are their own. For many friends concerned about the postoperative swelling of the breasts to what extent to give you a real life show! How swollen will the postoperative swelling period be? Take a look at the preoperative period The postoperative swelling period may be accompanied by some bruising in different people, the swelling period of the filler position seems to be full of swelling, but then the next few days will slowly disappear After stabilization of the postoperative filler parts of the feel and shape will be more natural. After stabilization, the filler area will have a more natural feel and shape. Please be patient and pay for it, it will pay off!