Mastocytosis is the most common breast disease in women, and its incidence accounts for the first place in breast diseases. In recent years, the incidence of the disease has been increasing year by year, and the age is getting younger and younger. According to the survey, about 70%-80% of women have varying degrees of breast enlargement, mostly seen in women aged 25-45.
Food for prevention and treatment of mastocytosis.
A, suffering from breast enlargement usually eat more cabbage, soy products, fish, kelp, yogurt, sweet potatoes.
(1) “Cabbage” contains a compound that accounts for about 1% of the weight of cabbage, which can help break down estrogen.
(2) “Soy products” contain isoflavones, which can effectively inhibit the occurrence of breast cancer.
(3) “Fish”, which contains unsaturated fatty acids, contains a kind of unsaturated fatty acids that can effectively inhibit the growth and proliferation of cancer cells, which is often beneficial to the prevention of breast cancer. There are many fish to choose from, such as yellowtail, carp, silver carp, mackerel, carp, scallop, octopus, squid, etc.
(4) “Kelp” is not only a home-cooked food, but also has high medical value and can play a role in the treatment of breast enlargement. Kelp contains a large amount of iodine, which can stimulate the anterior pituitary luteinizing hormone and promote ovarian follicular luteinization, thus reducing estrogen levels, restoring normal ovarian function, correcting endocrine disorders, and eliminating the hidden danger of mastocytosis.
(5) “Yogurt” can reduce the absorption of fat, and women who drink one bottle of yogurt a day have a lower risk of breast cancer than those who do not drink yogurt.
(6) “Sweet potato” contains anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer.
We should eat more vegetables and fruits, more foods rich in vitamin B6 and vitamin E, more coarse grains and black soybeans, more walnuts, black sesame, black fungus, mushrooms, oysters, peanuts, etc. Some foods have the effect of moving qi, siltation and dispersion, such as pumpkin, loofah, eggplant, orange leaf, orange nucleus, orange cake, Chen Pi, green peel, mother of pearl, rose hips, etc. Vegetables can also be selected from leeks, celery, asparagus, carrots, white bean curd, amaranth, kale, macaroni, corn, edible mushrooms, seaweed, garlic, tomatoes and other vegetables, and fruits such as plantain, mulberry, pomegranate, kiwi, ginseng fruit, yellow skin, and other fruits.
Eat more fiber-rich vegetables, in the intake of high dietary fiber, as fiber can affect the emptying of the stomach, the absorption rate of the small intestine and the time that food passes through the digestive tract, prompting a reduction in fat absorption, fat synthesis is inhibited, it will make the hormone levels fall, which can be beneficial to the recovery of mastocytosis disease!
Second, with mastocytosis should try to avoid the food.
(1) Coffee, cocoa, chocolate, such foods contain a large amount of xanthine, which can contribute to breast enlargement, therefore, ladies should eat less of these foods.
(2) Alcohol consumption is also considered to be an enemy of breast disease. A study found that women who drink liquor daily have a substantially increased chance of developing breast tumors.
(3) To eat less high-fat food.
(4) Avoid eating cold, spicy and irritating condiments or foods.
(5) Eat less fried food.
(6) Eat less or no honey.
(7) Do not eat chicken or beef fed with estrogen.
(8) Eat less meat and animal offal.