Everywhere you can see too many obese people, the elderly, middle-aged people, young people, and even children, seem to fall into the circle of obesity …… accompanied by a variety of weight loss crowd, all the time looking for a variety of ways to lose weight, weight loss methods are more varied, endless. A lot of weight loss methods are very extreme, such as dieting, do not eat meat, only drink water, only eat cucumbers, etc., but also some of what the Valley, no lunch, etc., these are very easy to cause gastrointestinal damage, malnutrition, there are also people blindly eat diet pills, these diet pills may be the three or five products, after eating serious dehydration, heartbeat accelerated, dizziness, and so on, and now a lot of weight loss pills are prohibited ingredients, very It’s very dangerous. So there is no scientific way to lose weight? In fact, the weight loss of the six-word motto with must know “keep your mouth shut, open your legs” But for many people to stick to it is too difficult, a part of the people adhere to half to give up, and then began to do not exercise, reckless eating, and ultimately regained fat, and even more fat than before the weight loss. There are some large base obese people need to pay extra attention, many sports are not suitable to carry out, because the body’s joints itself to withstand a lot of pressure, when the weight increases, the joints of the pressure on the joints will increase exponentially, easy to cause joint damage. For people with large baseline obesity, it is recommended that they choose to help lose weight through surgical bariatric metabolic surgery, which achieves weight loss by reconstructing the patient’s gastrointestinal tract, slowing down gastrointestinal digestion, and decreasing the secretion of hunger-producing hormones. In addition to weight loss, the procedure also alleviates a number of metabolic disorders associated with obesity and reduces the risk of many of these disorders, as well as reducing the incidence of cancer. This new weight loss program will benefit many obese people, changing everyone’s life and even life.