Infants and toddlers need calcium very much, and those who are deficient in calcium will not grow up healthily. Infancy is the fastest growing period and the period that requires the most calcium. It is important to give infants a good calcium supplement during this period so that they can take in enough calcium for healthy growth. In fact, for infants, there are many kinds of calcium supplementation options available, so how can infants get the best calcium supplementation? 1, choose light milk calcium supplements for babies Some calcium supplements will add a lot of ingredients other than calcium to aggravate the taste of the calcium supplement in order to make babies like to take them. In fact, the calcium given to the baby should not be too sweet, otherwise it will cause the baby to have a preference for this taste, which will affect the baby’s normal drinking water and milk, and even affect the appetite. As breast milk or cow’s milk is the main food for babies, so for this period of time, the mother may wish to choose light milk flavored calcium supplements for the baby oh. 2, oral quality calcium supplements There are many preparations of calcium supplements, mothers can choose inorganic calcium richer in calcium, such as calcium lactate, which melts in the mouth, and there are special calcium supplement kits for babies, which can be given to babies in quantitative amounts. 3, let the baby appropriate sunshine In the soft weather, the mother can let the baby appropriate sunshine, so that the baby’s skin is often exposed to ultraviolet light. Because the sun helps to enhance the absorption of the calcium supplemented by the baby, and the baby should expose the skin as much as possible to increase the skin synthesis of vitamin D. Oh. 4, eat more calcium-rich food Calcium supplementation is best dietary supplementation, mothers can choose some calcium-rich food to baby, such as milk, cheese, bean food, green leafy vegetables, fish and meat. Many mothers will personally give their babies a variety of pureed vegetables, meat, fish and other complementary foods, but if working mothers are busy and want to save time and effort in the preparation of complementary foods, they may want to choose commercially available pureed meals for their babies, which can save a lot of time for mothers in the preparation of complementary foods. How old should babies be when they start taking calcium supplements? The baby’s body develops very fast during the infant and toddler period, and the baby’s bones and teeth need to consume a lot of calcium to develop, so the mother must grasp the right time when giving the baby calcium. So how old can babies start taking calcium supplements? Mothers may wish to read on. From two weeks after birth, your baby should start taking adequate amounts of calcium. Generally speaking, before the age of 2 years old, you can give your baby proper calcium, especially before the age of 1 year old is the baby’s golden period of growth, need sufficient calcium as the basic guarantee of growth and development. After the age of 2, the baby can meet the calcium needed for its growth and development through a reasonable diet. Therefore, it is best to give your baby calcium supplements from two weeks after Ta’s birth until the baby is 2-3 years old. This article has told all parents how to get the best calcium supplement for babies, so parents must not forget to give calcium supplements to their little ones at home. Babies need calcium supplements, but parents should also remember that babies need calcium elements are limited, the right amount of calcium can be, do not over-supplement calcium, too much calcium elements can also cause bad consequences.