Mussels are also known as shell vegetables, beads of vegetables, warm, sweet, salty flavor, return to the liver, kidney meridian. Efficacy: tonifying the liver and kidney, benefiting the essence and blood, eliminating gall tumors Applicable people: mussels can be used for kidney impotence, lumbar and knee pain, cold pain in the lower abdomen and other people; with capers or celery decoction can be used for liver and kidney deficiency, dizziness, headache or night sweating, etc.; and the right amount of pork with cooking can be used for women’s menstruation and other people. Nutritional value: mussels contain a variety of essential amino acids, especially glycine, arginine and alanine content is the highest; also contains a high level of trace elements manganese, cobalt, iodine and so on. Serving Methods: Suitable for frying in soup and stir-frying. With the daily consumption amount, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.