The most common condition is a cold spleen and stomach, which can occur from eating cold food and being cold. In this case, you can take appropriate measures in terms of diet and life management, as well as medication and moxibustion treatment. 1, diet: pay attention to avoid eating food that is not easy to digest, cold food, including cold drinks, beer; do not eat stimulating food, including spicy food or too acidic, too bitter, too sweet food; 2, life management: clothing and living should pay attention to insulation, avoid cold, avoid Avoid dampness and coldness in the living environment, all of which have a protective effect on the spleen and stomach cold. The usual appropriate physical exercise to promote the discharge of cold in the body; 3, drug treatment: light symptoms can be used to health care tea, warm, such as ginger and date tea. If the symptoms are severe, you should also take medication to warm the middle and stomach, under the guidance of a professional physician can be taken with the Pill of Rizhong, Pill of Tonicity, Pill of Jin Kui Kidney Qi, etc.. If necessary, it is recommended to go to the hospital. There are more Chinese medicine for treating the deficiency of cold in the spleen and stomach. The effect of taking Chinese herbal soup treatment is better, through the Chinese medicine can achieve better results; 4, moxibustion treatment: you can moxibustion point, foot three li points, etc., can get rid of the body’s cold, the efficacy is better. Deficiency cold in the spleen and stomach is mainly manifested by the weakness of the yang energy of the spleen and stomach, resulting in the stagnation of yin and cold in the gastrointestinal tract and digestive tract, so that the digestive function of the stomach and the transport function of the spleen are affected. Clinical manifestations may include spleen and stomach yang deficiency and indigestion. In addition to the cold sensation, symptoms of indigestion may also occur, such as reduced meal volume and easy feeling of fullness after eating. Some patients may have diarrhea, abdominal pain, stomach pain, etc. Severe cases may also show symptoms of general weakness such as weakness and easy fatigue. In addition, such patients are more sensitive to cold stimuli, especially sensitive to external weather changes and eating cold food, so treatment and conditioning are both important, conditioning is mainly in the diet, life. Three parts treatment and seven parts nourishment is the theory of Chinese medicine health care, which may be more meaningful in the case of spleen and stomach diseases.