Rapid labor can walk, climb stairs, maternity yoga, etc. to promote the progress of labor. Appropriate exercise before delivery can prompt the body to secrete oxytocin, prompting the fetus to start as soon as possible, avoid sitting and standing for a long time before delivery, you can appropriate exercise, such as walking, climbing stairs, practicing maternity yoga, doing abdominal breathing exercise, chest shallow breathing exercise, etc., try to choose the appropriate way of exercise for yourself. Exercise process should pay attention to safety, to prevent accidents, accompanied by family members will be better. Before the birth of the physical discomfort is recommended to bed rest, do not do any exercise to promote the labor process, so as not to affect the health of the fetus. Women in late pregnancy should do a good job of pregnancy checkups, according to the individual situation to decide whether the appropriate exercise, do not blindly exercise.