Diabetes diet should pay attention to the following points. First, eat more grains and cereals such as buckwheat noodles, oat noodles, oatmeal, corn flakes and other foods rich in vitamin B as well as dietary fiber, and meals should be low sugar, low starch food as the main food. Second, eat more soy products. Soybean products are rich in protein, inorganic salts, vitamins, rich in unsaturated fatty acids, can lower blood lipids. Third, eat more low-sugar fruits and vegetables. Such as bitter melon, mulberry leaves, onions, long-term consumption can lower blood sugar. Fourth, diabetics should not eat too sweet food, such as sugar, preserves, canned fruit, ice cream, sweet bread, prone to hyperglycemia. Do not eat high-fat food. Because high-fat food is equivalent to high-sugar food will have an impact on blood sugar. Fifth, quit smoking and quit drinking. Drunkenness can often cover up the performance of low blood sugar, which is not easily detected and is very dangerous.