The diet of hypertensive patients will generally be low salt, low fat diet, because the main component of salt is sodium chloride, sodium chloride intake too much, will lead to high blood pressure. In addition, excessive intake of fat will cause hardening of the blood vessels, leading to a further increase in blood pressure. You can eat some green leafy vegetables like celery, which has a certain role in softening blood vessels and is good for controlling blood pressure, and you should quit smoking and drinking, especially smoking, which has a greater impact on blood pressure. Also keep a relaxed mood, emotional or poor sleep can cause blood pressure to rise, causing complications such as cerebral hemorrhage. Life-threatening.