Eating too much can be accelerated through massage, slow movement to accelerate digestion, bloating is serious, you can take gastrointestinal tablets, domperidone tablets and so on to help intestinal movement, accelerate digestion. Accelerated digestion methods generally have: massage, you can use the palm of your hand clockwise massage on the abdomen, to help intestinal movement, accelerate the speed of digestion. Use a hot towel or hot water bag on the abdomen to raise the temperature of the abdomen, can also help digestion. After meals, appropriate slow walking walks and other sports to speed up the speed of bowel movements. Normally, you can drink honey water and yogurt, or eat bananas, dragon fruit and other foods to supplement the body’s dietary fiber and other components, can also improve indigestion. If you eat too much bloating is serious, you can take gastrointestinal tablets, domperidone tablets and other drugs to regulate. Eat more than the appearance of obvious discomfort, need to actively seek medical attention, the drug should be taken in accordance with medical advice.