During the first trimester of pregnancy, women should pay attention to their diet, living habits, psychology and obstetric examination.
1. Diet: Women in the first trimester of pregnancy will often have a certain degree of pregnancy vomiting phenomenon, the diet should choose light and easy to digest food. Do not drink alcohol or alcoholic beverages.
2. Lifestyle habits: Adopt good lifestyle habits and get enough rest every day. Don’t smoke or inhale second-hand smoke. Avoid contact with toxic and harmful substances and do not take medication without authorization.
3. Psychology: Keep a positive and optimistic mindset, avoid the stimulation of adverse emotional factors. Normally, you can relax your mood by doing proper exercise and listening to music, which is conducive to the healthy development of the fetus.
4. Obstetric examination: Go to the hospital regularly for obstetric examination, and consult the doctor in time when you feel any abnormalities in your body.