The main relief methods for dysmenorrhea wanting to vomit and wanting to poop include: diet adjustment, physical therapy, medication, etc.
1. Adjusting diet: During menstruation, due to uterine and pelvic congestion, abdominal pain will occur. Uterine contraction will stimulate gastrointestinal tissues, resulting in vomiting and wanting to have a bowel movement. To relieve this symptom, you first need to regulate your diet and consume warm and easy-to-digest foods to minimize the stimulation of food on the gastrointestinal tract and relieve the discomfort.
2. Physical therapy: you can take the abdominal hot compresses, baking electricity and other ways to accelerate pelvic blood circulation, reduce pelvic congestion symptoms, relieve abdominal pain, want to stool feeling; you can also be appropriate for the stomach around the massage, promote gastrointestinal peristalsis, relieve the symptoms of want to vomit.
3. Medication: During menstruation, due to the increased secretion of prostate hormones or endometriosis, more serious abdominal pain occurs, which will make the patient feel like vomiting and wanting to have a bowel movement, which can be relieved by oral medication, such as diclofenac sodium extended-release capsules, ibuprofen extended-release capsules, etc., and vitamin B6 tablets can also be taken orally to stop vomiting.
The above drugs should be used under the guidance of clinicians to avoid adverse reactions.