You can eat fungus, silver fungus, yam, lily of the valley, persimmons and other foods to clear the lungs.
Fungus has the effect of nourishing the blood, moisturizing the lungs and relieving cough. Fungus is suitable for cold or fried food, boiled soup or soup food. Note that non-blood stasis bleeding people should be cautious.
Fungus has the effect of nourishing the lungs and nourishing the stomach. Silver fungus nourishes yin and moistens dryness (nourishes yin essence and removes heat), and can be combined with rock sugar and eaten in soup. It can be eaten with rock sugar and cooked in soups. It can be eaten cold, stir-fried, made into soups and boiled in soups.
Yam has the functions of tonifying the spleen, nourishing the lungs, consolidating the kidney and benefiting the essence. Use the yam mashed with sugar cane juice and well, warm drink, can be used for deficiency cough. Yam should be boiled or stewed. Note that people with dampness and abdominal fullness should be cautious of eating.
Lily has the effect of nourishing yin and moisturizing the lung, clearing the heart and tranquilizing the mind. Lily is sweet and slightly cold, can clear and moisten the lungs and stop coughing. It can be paired with silver fungus and stewed together as a soup, which can treat yin deficiency and cough. Lily is suitable for decoction, stir-fry and porridge. Note that people with wind-cold cough and middle-anxiety deficiency should eat with caution.
Persimmon has the effect of clearing heat and generating fluids, moisturizing the lungs and relieving cough. Persimmons can moisten the dryness of the lungs and relieve cough. If paired with pears, it can enhance the effect of moistening dryness, resolving phlegm and relieving cough. Persimmons should be eaten raw or as persimmon cakes.
It should be noted that compared with medicines, food is weaker and slower to take effect, and needs to be consumed regularly to be effective. Foods are not generally used to treat diseases. If you feel sick, please follow the doctor’s advice for diagnosis and treatment.