What are the causes of hallux valgus and how to correct it?

External eight feet may be caused by heredity, premature walking and other factors, the patient can be corrected by adjusting the walking posture, playing shuttlecock, wearing corrective devices and so on.
Causes of externally eight feet:
1. Heredity: exotropia is related to genetic factors, if there is exotropia in parents, the chances of children suffering from exotropia will be increased.
2. Early walking: The leg strength of infants is relatively weak, if they walk too early, they will naturally separate their feet in order to stand steadily, forming the state of eight feet.
Corrective methods of hallux valgus:
1. Adjust the walking posture: the patient can adjust the walking posture, consciously walk along the straight line, keep the knee forward when walking, do not deviate.
2. Kicking shuttlecock: when playing shuttlecock, it will make the inner side of the foot turn inward, which will also help to relieve the phenomenon of hallux valgus, and can be done alternately with both feet.
3. Wearing corrective devices: patients with more serious hallux valgus can go to the hospital and wear appropriate corrective devices.
It is recommended to consult the doctor in time, according to the doctor’s recommendations for rehabilitation and correction.